by nutritiondiet | Sep 27, 2023 | Strength Training
For decades, experts have estimated that 1 in every 5 Americans has experienced chronic pain at some point. Now, a recently released study from the National Institutes of Health (NIH) confirms such estimates. The question is, why? Why is chronic pain a bigger problem...
by nutritiondiet | Sep 23, 2023 | Strength Training
Among the many treatments offered for spinal stenosis and herniated discs is a therapy known as transforaminal epidural steroid injection. The therapy is an injection therapy that relies on a combination of anesthetic and steroidal medications to relieve pain....
